All Levels Class

  • Conditioning, striking techniques, and defense.

  • Led by experienced instructor, group setting.

  • Warm-up, skill drills, pad work, sparring.

  • Improves fitness, strength, agility.

  • Punches, kicks, elbows, knee strikes.

  • Blocks, evasions, clinching.

  • Challenging workout, mental focus, confidence.

  • Suitable for all fitness levels, ages.

Advanced Drilling Class

  • Builds on basic techniques with intensive drilling.

  • Led by experienced instructor for advanced practitioners.

  • Precision focused drills for strikes, clinch, and defense.

  • Enhances reaction time through partner based exercises.

  • Advanced footwork and movement patterns.

  • Aimed at refining form and technique.

  • Preparation for higher level sparring.

  • Ideal for those proficient in basic Muay Thai.

Advanced Sparring Class

  • Live sparring sessions for advanced practitioners.

  • Application of advanced techniques in real-time.

  • Controlled sparring with emphasis on technique.

  • Strategy discussions and adaptability.

  • Individualized feedback from the instructor.

  • Prepares students for competitive sparring and potential competitions.

  • Mastery of advanced techniques in dynamic, live scenarios.

  • Requires mouth guard, cup, shin gaurds and 16 oz gloves

Fight Team Training

  • Exclusive class for students demonstrating exceptional skill and dedication

  • Invite only for those serious about competition training

  • Intense training under experienced instructor to fine tune technique, improve fight IQ, and enhance conditioning

  • Development of mental toughness and skills through drills, sparring, and specialized exercises

  • Personalized attention and team support to guide students toward their full potential

  • Provides a platform for dedicated students to excel to their maximum potential

Private Muay Thai Training

  • One-on-one sessions with a dedicated instructor.

  • Customized training based on individual goals and needs.

  • Focus on technique refinement, skill development, and personalized feedback.

  • Tailored conditioning exercises and drills.

  • Emphasis on improving specific strengths and weaknesses.

  • Intensive instruction and attention to detail.

  • Flexible scheduling and personalized training plan.

  • Ideal for individuals seeking individualized attention and accelerated progress.

  • Suitable for all experience levels, from beginners to advanced practitioners.