All Levels Class
Conditioning, striking techniques, and defense.
Led by experienced instructor, group setting.
Warm-up, skill drills, pad work, sparring.
Improves fitness, strength, agility.
Punches, kicks, elbows, knee strikes.
Blocks, evasions, clinching.
Challenging workout, mental focus, confidence.
Suitable for all fitness levels, ages.
Advanced Drilling Class
Builds on basic techniques with intensive drilling.
Led by experienced instructor for advanced practitioners.
Precision focused drills for strikes, clinch, and defense.
Enhances reaction time through partner based exercises.
Advanced footwork and movement patterns.
Aimed at refining form and technique.
Preparation for higher level sparring.
Ideal for those proficient in basic Muay Thai.
Advanced Sparring Class
Live sparring sessions for advanced practitioners.
Application of advanced techniques in real-time.
Controlled sparring with emphasis on technique.
Strategy discussions and adaptability.
Individualized feedback from the instructor.
Prepares students for competitive sparring and potential competitions.
Mastery of advanced techniques in dynamic, live scenarios.
Requires mouth guard, cup, shin gaurds and 16 oz gloves
Fight Team Training
Exclusive class for students demonstrating exceptional skill and dedication
Invite only for those serious about competition training
Intense training under experienced instructor to fine tune technique, improve fight IQ, and enhance conditioning
Development of mental toughness and skills through drills, sparring, and specialized exercises
Personalized attention and team support to guide students toward their full potential
Provides a platform for dedicated students to excel to their maximum potential
Private Muay Thai Training
One-on-one sessions with a dedicated instructor.
Customized training based on individual goals and needs.
Focus on technique refinement, skill development, and personalized feedback.
Tailored conditioning exercises and drills.
Emphasis on improving specific strengths and weaknesses.
Intensive instruction and attention to detail.
Flexible scheduling and personalized training plan.
Ideal for individuals seeking individualized attention and accelerated progress.
Suitable for all experience levels, from beginners to advanced practitioners.